Practical Capacity Building Workshops

Build confidence, develop everyday skills and achieve greater independence through practical workshops designed for people with intellectual disability. Delivered online, face-to-face or at your organisation.

Me Plus More team and participants posing together on staircase

WHY CHOOSE ME PLUS MORE

More than a workshop

Every workshop is designed specifically for people with intellectual disability, combining practical activities, Easy Read resources and experienced facilitators to create meaningful capacity building outcomes.

Easy Read Resources

Every workshop includes professionally designed Easy Read workbooks, practical activities and take-home resources participants can continue using long after the workshop finishes.

Designed for Real Participation

Interactive activities, discussions and real-life scenarios help build confidence by practising skills... not just hearing about them.

Easy Read Resources to Keep

Every participant receives professionally designed Easy Read workbooks and practical resources they can continue using long after the workshop has finished.

Women in the Workplace

Better learning happens with the right people beside you

Our workshops are fun environments where learners get excited about growing together. With a welcoming culture and inclusive resources, our learners feel supported, encouraged, and inspired.

They find like-minded people on the same journey to independence as themselves. Together, we find our way.

“I liked the workshop because I learnt about how to respect people’s boundaries, how to spot and stop harassment in the workplace. The workshop was presented in a way that was easy to understand.”

T

Taylah
Workshop Participant

Workshop Topics

An array of workshops to choose from

Each session mixes fun learning with easy-to-read workbooks and resources, all developed to be accessible for every participant.

01

Digital Accessibility

02

Keeping a Schedule

03

Choosing your Supports

04

Good Hygiene Practices

05

Get Connected

06

Know Your Rights

07

Setting Goals

08

Pet Care

09

Keep your Home Clean

10

Be the Boss of Your Body

11

Work Out Your Washing

12

Build Appointment Confidence

The M+M Framework

A proven path to independence

The M+M Framework ensures a successful and rewarding journey through our workshops. These are the skills we teach to help our learners live their life, their way.

Learners experience the satisfaction of applying their learning in-home, out-and-about, or wherever their independence takes them.

All you need to do is commit to learning and implement the material from our workshops. The rest is history.

1

Believe — You can do this!

Believing in yourself helps you reach your goals, grow new skills, and become the person you want to be.

2

Centre — Focus on your goals

With time, effort, and the right attitude, you can find everything you need to achieve your dreams.

3

Stretch — Get ready to grow

Growth may not be easy but it’s always worth it. Put in the effort and impress yourself as you learn, improve, and evolve.

4

Apply — Live your lessons

Take your ideas and put them into action. With courage and care, apply your new tools to everyday life.

5

Achieve — Live your life, your way

See your hard work come to life and your dreams become reality. Start a new chapter in the life you always wanted.

Real voices, Real results

Real stories from members, families and support workers.

Tara Shekede, Founder of Me Plus More, smiling in a professional headshot.

Tara

Founder of Me Plus More
Mum of 3 young boys, 2 fish, and enough plants to fill a small forest and 15+ years in disability services.

Meet Your Coach

Hi, I'm Tara

After 15 years in disability services, Tara saw a gap and built Me Plus More to fill it. Because everyone deserves the right tools to work towards independence.

Easy-Read Resources

Everything presented in easy-to-understand English with all resources in easy read format.

All inclusive

All activities included and presented by our facilitator. Just sit back, we’ve got it covered!

Success for Learners

Activities specifically designed to give participants a real chance for success.

Fun & Engaging

Learners have fun completing activities. They’re designed to excite and motivate.

Ready to book a Me Plus More Workshop?

Get in touch to discuss how our workshops can best serve your participants. Visit our website to book a service provider chat viaour online calendar.